Lifeguard Pre-Course Prep Program

Have you always wanted to be a lifeguard but not sure if you are able to pass the pre-course test?  Now there is a course to prepare you!  During this course participants will practice all skills necessary for the pre-course test given the first day of the Lifeguarding Program.  The pre-course consists of the following:
Prerequisites:

• Swim 300 yards continuously demonstrating rhythmic breathing.  Participants may demonstrate Freestyle (front craw) and breaststroke.  Swimming on there back is not permitted. (googles are permitted)
• Tread water for 2 minutes using only the legs.
• Complete a timed event within 1 minute, 40 seconds. (NO googles permitted)
  • Starting in the water, swim 20 yards.
  • Surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object.
  • Return to the surface and swim 20 yards on the back to return to the starting point.
  • Exit the water without using a ladder or steps.

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   Course Prerequisite Requirements:
Minimum age: 15 years. Please note all participants must be proficient and comfortable swimming in deep water. 

Cost: $195 for 3 - 35 minute session

If interested in registering for a course please email us at aquaticservice3@gmail.com and enter in the subject of email Lifeguarding Pre-Course Prep Program.