Aquatic Solutions Yoga Program
50% discount for Masaryk Towers Residents for ALL classes. Must show proof of residency.
Inclusive Yoga:
Sundays….8:30 – 9:30AM
Thursdays….4:30 – 6:00PM
This class is for all ages (16 and up) and levels. The class will go through basic yoga postures in addition to proper breathing and relaxation techniques. Over time students will come to realize increased relaxation, flexibility and strength in addition to confidence and a positive body image.
Chair Yoga:
Tuesdays….4:30 – 6:00PM
This class is specifically designed for mature adults as well as students with restrictions due to health issues. The entire class can be done either seated or using a chair for balance. Participants will receive the same benefits gained from other Yoga practices including increased flexibility, relaxation and strength.
Yoga Classic:
Tuesdays….6:30 – 8:00PM
Thursdays….6:30 – 8:00PM
Perhaps the most popular Yoga practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. You will leave refreshed, relaxed and ready for a good night’s sleep.
All "Yogi's" will be required to bring a mat (not necessary for Chair Classes) and towel.
Aquatic Solutions has mats available for purchase.
Please bring a Water Bottle as well. It may be filled at our in-house fountain.
Class Fees:
1 class- $28.00
5 classes- $135.00
10 classes- $245.00
20 classes- $385.00- This package will include a high-quality Yoga Mat free of charge.
Visit us on www.Aquaticsolution.com
Aquatic Solutions, Inc- 69 Columbia Street, New York, NY 10002
E-mail: [email protected]
50% discount for Masaryk Towers Residents for ALL classes. Must show proof of residency.
Inclusive Yoga:
Sundays….8:30 – 9:30AM
Thursdays….4:30 – 6:00PM
This class is for all ages (16 and up) and levels. The class will go through basic yoga postures in addition to proper breathing and relaxation techniques. Over time students will come to realize increased relaxation, flexibility and strength in addition to confidence and a positive body image.
Chair Yoga:
Tuesdays….4:30 – 6:00PM
This class is specifically designed for mature adults as well as students with restrictions due to health issues. The entire class can be done either seated or using a chair for balance. Participants will receive the same benefits gained from other Yoga practices including increased flexibility, relaxation and strength.
Yoga Classic:
Tuesdays….6:30 – 8:00PM
Thursdays….6:30 – 8:00PM
Perhaps the most popular Yoga practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. You will leave refreshed, relaxed and ready for a good night’s sleep.
All "Yogi's" will be required to bring a mat (not necessary for Chair Classes) and towel.
Aquatic Solutions has mats available for purchase.
Please bring a Water Bottle as well. It may be filled at our in-house fountain.
Class Fees:
1 class- $28.00
5 classes- $135.00
10 classes- $245.00
20 classes- $385.00- This package will include a high-quality Yoga Mat free of charge.
Visit us on www.Aquaticsolution.com
Aquatic Solutions, Inc- 69 Columbia Street, New York, NY 10002
E-mail: [email protected]
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